In counseling, I do my best to avoid labeling my clients’ behaviors as good or bad, right or wrong. Instead, I ask a different question: In this particular situation, is this behavior helping the person move toward the aspirations they have for their lives, or is it getting in the way?
Tag: Mental Health Philippines
Seeking Comfort
When comfort becomes you compass,
emptiness can become your destination.
Living With ACT
The paradox of ACT is that many people arrive through thinking,
but heal through living.
To Live Without Regret
To live without guilt is to live without mistakes.
To live without mistakes is to live without risk.
And to live without risk ultimately turns living into lifelessness.