Tag: Online Video Counseling
What to do when jealousy strikes your relationship?
@onelifeonlycounseling What to do when jealousy strikes your relationship? Jealousy is one of the most painful emotions in a relationship. It can make one partner shrink their world out of fear… and push the other partner into panic, defensiveness, and exhaustion. In this video, counselor Nathan Chua (One Life Only Counseling Services) explains jealousy through a contextual behavioral lens (ACT + IBCT) — showing why jealousy narrows our world, how fear takes over, and how partners can respond from values instead of panic. You’ll learn: ❤️ What jealousy is really trying to protect ❤️ Why interrogation, control, and defensiveness make things worse ❤️ How to use the “friend experiment” to guide healthier choices ❤️ How the wrongly-accused metaphor helps partners act with dignity ❤️ Why relationships improve when love — not fear — takes the lead Remember: No relationship gets healthier by obeying fear. It gets healthier when partners act from the kind of love they want to stand for… even when fear is in the room. #OneLifeOnlyCounseling NathanielChua ACTtherapy IBCT JealousyInRelationships RelationshipAdvice ContextMatters LoveAndFear MentalHealthAwareness PsychologicalFlexibility CouplesTherapy#fyp #counselingphilippines #foryou #PsychologyVlog #counseling #onelifeonlycounseling
♬ original sound – One Life Only Counseling – One Life Only Counseling
Jealousy is one of the most painful emotions in a relationship.
It can make one partner shrink their world out of fear…
and push the other partner into panic, defensiveness, and exhaustion.
In this video, counselor Nathan Chua (One Life Only Counseling Services) explains jealousy through a contextual behavioral lens (ACT + IBCT) — showing why jealousy narrows our world, how fear takes over, and how partners can respond from values instead of panic.
You’ll learn:
❤️ What jealousy is really trying to protect
❤️ Why interrogation, control, and defensiveness make things worse
❤️ How to use the “friend experiment” to guide healthier choices
❤️ How the wrongly-accused metaphor helps partners act with dignity
❤️ Why relationships improve when love — not fear — takes the lead
Remember:
No relationship gets healthier by obeying fear.
It gets healthier when partners act from the kind of love they want to stand for…
even when fear is in the room.
#OneLifeOnlyCounseling #NathanielChua
#ACTtherapy #IBCT #JealousyInRelationships
#RelationshipAdvice #ContextMatters
#LoveAndFear #MentalHealthAwareness
#PsychologicalFlexibility #CouplesTherapy
Why Philosophy in Psychology?
Knowing Your Potential Mate, Video!
Two Shrinks Over Drinks with Dr. Matthieu Villatte: 15th Anniversary Edition Part 2!
Two Shrinks Over Drinks, 15th Anniversary Edition! Interview with Dr. Matthieu Villatte Part 1
Is Counseling Really Worth All the Risks? Video!
Listen on Spotify:
Nathaniel Chua’s First International Talk Now on the One Life Only YouTube Channel!
Listen to this on Spotify:
Invitation to all counselors and therapists!
Attention counselors and therapists from the Philippines. Nathaniel Chua will be one of the speakers in an upcoming conference for therapists from LMIC or Low or Middle Income Countries, sponsored by the Association for Contextual Behavioral Science (ACBS)! He will give a one hour talk about Integrative Behavioral Couples Therapy: An ACT-Consistent Approach for Couple Therapy. He will be the lone speaker from the Philippines.
“Everyone involved in the organising of the conference does so voluntarily. No honorarium is provided. All collected funds will be channelled to DNC training funds and various chapters within developing nations to support future activities within developing nations.”*
Other speakers are Steven Hayes, Louise McHugh, Lisa Coyne, and Emily Sandoz
Here’s the link to the event:
Two Shrinks Over Drinks AGAIN!
In this episode for our series, Shrinks Over Drinks, I talk with Dr. Niklas Torneke, a Swedish psychiatrist who has authored three books in English and more in Swedish. Two of his books in English have been very instrumental in my journey into ACT (Acceptance and Commitment Therapy), RFT (Relational Frame Theory), and behaviorism. He is an authority when it comes to the uses of language and metaphors from an RFT perspective.
I have myself seen how his work has informed me inside the counseling room and how much it helps people see through the veneer of language.
Listen on Spotify!